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[[Portia]]:
[[Portia]]:


<blockquote>Therefore, beloved, have a sense of co-measurement that [the advent of] full Christhood in you should make you at that level of the unascended Masters of the Far East.  Understand that though that [[Christ Mind]] may occupy and serve through you, its full occupancy in your temple does require the greater strength of the Holy Spirit anchored in the physical form, atoms, cells and chakras.</blockquote>
<blockquote>Therefore, beloved, have a sense of [[co-measurement]] that [the advent of] full Christhood in you should make you at that level of the unascended Masters of the Far East.  Understand that though that [[Christ Mind]] may occupy and serve through you, its full occupancy in your temple does require the greater strength of the Holy Spirit anchored in the physical form, atoms, cells and chakras.</blockquote>


<blockquote>Know, then, beloved, that the physical fitness of this body, the correct exercise and yoga of your choice, which means a physical devotion to your own [[I AM Presence]], is essential as a part and parcel of any diet. Know, then, that the wholesomeness of life, the morality, the conservation of the life-force, that which is kind and pure and loving, uplifting, all of these things contribute to a health that does become even a wholeness [a holiness] and a vessel for the Holy Spirit.<ref>Portia, “The Mother of Aquarius,” {{POWref|31|41|, July 17, 1988}}</ref></blockquote>
<blockquote>Know, then, beloved, that the physical fitness of this body, the correct exercise and yoga of your choice, which means a physical devotion to your own [[I AM Presence]], is essential as a part and parcel of any diet. Know, then, that the wholesomeness of life, the morality, the conservation of the life-force, that which is kind and pure and loving, uplifting, all of these things contribute to a health that does become even a wholeness [a holiness] and a vessel for the Holy Spirit.<ref>Portia, “The Mother of Aquarius,” {{POWref|31|41|, July 17, 1988}}</ref></blockquote>